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Known antioxidant compounds in natural sweetener to preserve food retarding deterioration, rancidity, and discoloration. The levels of antioxidants found in honey are similar to some fruits and vegetables weight for weight.
Honey is a great pre-workout energy source, aiding an athlete's endurance and helping the athlete's muscles recuperate following a race or workout.
Honey is a great pre-workout energy source, aiding an athlete's endurance and helping the athlete's muscles recuperate following a race or workout.