Country Life Magnesium With Silica 300 Mg 60 Vegetarian Capsules

• Helps relax muscles** • Supports a healthy immune system** • Essential for proper calcium utilization**  Magnesium is needed for more than 300 biochemical reactions in the body. It helps to relax muscles and to maintain an already normal blood flow.** It can also support a steady heart rhythm and a healthy immune system, as well as keep bones strong.**  CAUTION: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor. Yes CERTIFIED GLUTEN FREE BY THE GFCO.ORGCERTIFIED VEGETARIAN BY THE AVARECYCLABLE PACKAGINGMANUFACTURING SUPPORTS WINDPOWERKOSHER PARVE No YEASTCORNWHEATSOYMILKSALTSUGARPRESERVATIVESARTIFICIAL COLORSARTIFICIAL FLAVORSARTIFICIAL SWEETENERSMAGNESIUM STEARATE Adults take two (4) capsules daily. For best utilization, take with food. As a reminder, discuss the supplements and medications that you take with your health care providers.